Happy Fit Life

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Never, never, never give up!

My arms hurt just a liiiiiiiittle bit!

So yesterday I thought I had a fairly easy workout routine for my arms: arm-workout-clicky. I only used 1 and 2 kg-weights, so max combined to 3 kg.

But while working in the animalshelter I started to notice how sore and tight my arm muscles felt! By now I can’t properly stretch my triceps and my biceps don’t want to lift heavy anymore.

You could say it was a pretty good workout :D Perhaps more want to try it?


Posted on April 27th at 8:00 PM
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